Growth is actually contagious, so if you want to reach your goals, you’ve got to get around people who are going in the same direction you want to be going, and you will catch the success.” —Dr. Henry Cloud Someone in my meetings had said "by getting sober WE changed the rules". I have … Continue reading Surround yourself with people who get it.
This weekend has taught me one thing, I’m no longer the life of the party but that’s okay with me. I am going to own this “new life” of mine. My life has gotten quiet, it’s the Holiday season and I had not one but two holiday parties to attend. The first party, a woman … Continue reading ‘Tis the Season
At 29 years old, I have personally asked myself the million-dollar question a handful of times "do I have a drinking problem?" I look inside myself, I am my toughest critic and I used to ask this question all of the time. I wondered if alcohol was holding me back, I couldn't figure out … Continue reading Alcohol is S#*T
Dear Cayla, If you’re reading this, it’s safe to say you (we) are having a hard time silencing the voice in your head that is saying you can drink. The voice is telling you that you’re not really an alcoholic, if you are – just have a few to calm this feeling. It’s telling you … Continue reading A letter to myself
Day 21 of being sober - they say it takes 21 days to build a habit. While getting sober, I've tried building habits but it's hard when the obsession is still stronger than ever. I am growing and evolving but I'm realizing that I haven't let completely go of who I was when I was … Continue reading Life on Life’s Terms
Last night I went to my first watch party while being sober. I was with people I trust and love, at first it was fine; I brought my own jug of sweet tea and my own cup. I noticed I was drinking my sweet tea like my life depended on it... The game started and … Continue reading Sober Football Game..
Sobriety is kind of like the fast-pass line at Disney World, except the ride is simply growing up. Your friends may not be rocked by the not drinking thing, it’s possible that if they aren’t engaging in their own path of self-discovery, there may be tension at some point while you figure yourself out, grow … Continue reading Evolving