Growth is actually contagious, so if you want to reach your goals, you’ve got to get around people who are going in the same direction you want to be going, and you will catch the success.” —Dr. Henry Cloud Someone in my meetings had said "by getting sober WE changed the rules". I have … Continue reading Surround yourself with people who get it.
This weekend has taught me one thing, I’m no longer the life of the party but that’s okay with me. I am going to own this “new life” of mine. My life has gotten quiet, it’s the Holiday season and I had not one but two holiday parties to attend. The first party, a woman … Continue reading ‘Tis the Season
I most definitely think you have a choice when it comes to how you may view not just stopping drinking but becoming sober and actively recovering. You can view it as something you HAVE to do or you can view it as a positivist, curiosity and as a good thing. You can view your … Continue reading 30 Days
I have a tendency of staying too busy to actually feel my feelings. Since getting sober I have learned about this thing called agitated depression and it's opened my eyes to things I have been feeling for a while now, you could even say for a couple of years now actually. It is hard to … Continue reading All The Feels
Dear Cayla, If you’re reading this, it’s safe to say you (we) are having a hard time silencing the voice in your head that is saying you can drink. The voice is telling you that you’re not really an alcoholic, if you are – just have a few to calm this feeling. It’s telling you … Continue reading A letter to myself
Day 21 of being sober - they say it takes 21 days to build a habit. While getting sober, I've tried building habits but it's hard when the obsession is still stronger than ever. I am growing and evolving but I'm realizing that I haven't let completely go of who I was when I was … Continue reading Life on Life’s Terms
My feelings seem to be all over the place - One minute I am on top of the world, unbeatable and invincible. The next minute, I am struggling, psychically drained and questioning if a sober life is worth this pain and chaos. If I ever had a long day at work or felt as if … Continue reading Emotional Rollercoaster